Lincoln Community Hub, Wing 3 · Beamsville, ON
(905) 329-6213Beamsville, Ontario
Classes for ages 2 to adult, six days a week at the Lincoln Community Hub.
5.0 on Google from 13 reviews
5.0
Google rating across 13 reviews
2
Youngest age on the mats
7
Programs, Little Ninjas to Competition Team
6
Days of classes every week
Train with us
Brazilian jiu-jitsu and kickboxing, grouped by age so students train with people their own size and stage.
Ages 2 to 4
A thirty minute Saturday class introducing kickboxing and jiu-jitsu skills to the studio's youngest students. Short enough to hold a toddler's attention and structured around balance, listening and taking turns.
Saturday, 9:00 to 9:30 AM
Ages 4 to 6
Four classes a week at 5:30 PM. Kickboxing on Monday and Wednesday, jiu-jitsu on Tuesday and Thursday. Real technique taught at a pace that keeps this age group moving.
Monday to Thursday, 5:30 PM
Ages 7 to 12
Kickboxing Monday and Wednesday, jiu-jitsu Tuesday and Thursday, at 6:00 PM. The family slot on the timetable, so parents and kids can train in the same room.
Monday to Thursday, 6:00 PM
Ages 13 and up
Kickboxing Monday and Wednesday, jiu-jitsu Tuesday and Thursday, at 6:45 PM. First-timers train alongside experienced students and get coached to their own level.
Monday to Thursday, 6:45 PM
Ages 13 and up
A morning striking class on Tuesday and Thursday at 9:00 AM. Footwork, combinations and pad work, away from the evening rush.
Tuesday & Thursday, 9:00 AM
All levels
Friday from 5:00 to 6:00 PM and Saturday from 9:30 to 10:30 AM. Extra mat time for students who want live rounds on top of their regular classes.
Friday 5:00 PM · Saturday 9:30 AM
By invitation
Two hours on Saturday for students training toward competition. Longer rounds and sharper detail than a regular class.
Saturday, 11:00 AM to 1:00 PM
Not sure yet
Call the studio and describe who is training. Nexus will point you at the right age group and day.
Week at a glance
Sunday is closed. Call (905) 329-6213 to confirm before a first visit.
Sunday Closed
What gets taught
Tuesday & Thursday
Grappling. Holding position on the ground, escaping bad ones, and working toward submissions. Taught Tuesday and Thursday across every age group, with open mat on Friday evening and Saturday morning for anyone who wants more rounds.
Monday & Wednesday
Striking. Stance and footwork first, then hands, kicks and pad work, with conditioning built into the round. Taught Monday and Wednesday across every age group, plus the Tuesday and Thursday morning women's class.
New here
Three steps before a first class. The trial week is free, and it covers any program in the right age group.
One profile covers everyone in the household who trains, so siblings and parents sit under the same account.
Set up during sign-up, before the trial week starts, so there is nothing to sort out on the mats.
Pick the class that matches the age group and come train. Call the studio if you are not sure which one.
5.0
A 5.0 average across 13 reviews.
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Beamsville · Vineland · Jordan · Grimsby · Lincoln · Smithville